免费开放日

每月悉瓦南达成都中心会有一天对所有人开放的的免费公开日。大部分时候会在每个月的第一个周日。偶尔因为节假日,开放日时间可能会临时改变,请提前通过手机或微信 18980642709 联系我们。

基本的日程:

  • 15:00 -17:00 免费哈他瑜伽课程
    体验悉瓦南达瑜伽,课堂中将逐步介绍悉瓦南达瑜伽基本体式、日常呼吸法及放松技巧
  • 17:30 丰盛的素食晚餐
  • 19:00 – 20:30 Satsang

在公开日购买课程可以享受10%的折扣
请在课程开始前10分钟到达,穿着或者携带舒适的,宽松的衣服用于瑜伽练习

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