Each month The Sivananda Yoga Vedanta Center Chengdu hosts a free and complete introduction to Sivananda Yoga open to everyone! Mostly on the first Sunday of each month.
Basic Schedule is as follows:
- 15:00 -17:00 Free Hatha Yoga Class
Experience Sivananda Yoga for yourself – practice essential classical postures as well as breathing exercises, and emphasize on concentration and relaxation at the same time
- 17:30 Complimentary Vegetarian Dinner
- 19:00 – 20:30 Satsang: Meditation/Chanting/Lecture: the power of Yoga Life
Purchase courses, and/or class passes during Open House and receive a 10% discount!
Please arrive ten minutes before start time and wear or bring loose, comfortable clothing suitable for yoga practice.