日常公开课

每日瑜伽课

All Level Asana

所有级别体式

Keep up your everyday yoga practice with us

Welcome to join any time

欢迎随时加入,与我们一起保持你每天的练习

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Intermediate Level Yoga

中级瑜伽课

long-term students are welcome to join

our twice-a-week intermediate level practice

欢迎长期练习的同学加入我们的中级练习课程

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Gentle Yoga

轻柔瑜伽

Especially recommended to aged individuals

& women in menstruation

尤其推荐给年长或者处在生理期的女性同学们

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An Ounce of Practice is better than tons of theory

—-Swami Sivananda

每周工作坊

Satsang

萨桑

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